Biomedic Psyllium Capsules 160 capsules. The Psyllium seed comes from a plant known as Plantago ovato, which is native to southern and western Asia. The seed is covered by psyllium husk, which is a rich source of viscous soluble fiber (the type that absorbs water to form a gel). Studies have shown that Psyllium can be used as a bulk-forming laxative. It works by increasing stool size and therefore helps relieve constipation.
Can help with lowering cholesterol levels, help with blood sugar levels after meals, help with satiation and staying full, as well as improving digestion health.